strong is the new skinny
My name is Yola, changing my life with every mile.
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Posted on Thursday.

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Posted on Tuesday.

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Posted on Tuesday.

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fullfatfitblr: I practised intermittent fasting today with an 8 hour feeding window simply because I didn’t wake up hungry: 3 chocolate whey protein shakes (ugh I am so over Nar Labs… want to go back to Dymatize ASAP hence why I am drinking so frequently) Salad with fancy lettuce (average), chopped red bell pepper, goats cheese and smoked salmon Maybe like 10 handfuls of grated cheese 250g scotch fillet steak (rare, fried in coconut oil and tamari) Roasted asparagus tossed in EVOO and cayenne pepper
when you’re reading a book and you spot a typo

sodamnrelatable:

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(Source: iwannabeyourgentleman)

Posted on Friday, 8 February with 125,300 notes.
685

Posted on Sunday.

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im-undone: Lunch: pan fried salmon with garlic and herbs, whole wheat pasta with spinach and ricotta.
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Posted on Sunday.

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Posted on Saturday.

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